Are you know what are the diseases for suppression of sleep???
Suppression of sleep causes,
1.delusion ( loss of consciousness),
2.Feeling of heaviness in head and eyes,
3.Lassitude,
4.Too many yawnings,
5.Squeezing pain all over the body.
Remedies:
1.Good sleep,
2.mild massaging ( Oleation), are the ideal treatments.
( taken from astanga hridaya in Ayurveda.
so ,friends don't suppress the sleep.
Suppression of sleep causes,
1.delusion ( loss of consciousness),
2.Feeling of heaviness in head and eyes,
3.Lassitude,
4.Too many yawnings,
5.Squeezing pain all over the body.
Remedies:
1.Good sleep,
2.mild massaging ( Oleation), are the ideal treatments.
( taken from astanga hridaya in Ayurveda.
so ,friends don't suppress the sleep.
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